Below is my current overclock using BIOS 1102 - again, DO NOT just input these values into your own, either you'll not be stable (BEST case scenario) or you'll fry something altogether - you'll need to do the legwork yourself for YOUR components.
MAIN
Press F4 and we'll see some 'hidden' settings further in...
(leave all these options at default)
Legacy Diskette A [Disabled] Unless you use a Floppy Drive
Primary IDE Master [Not Detected]
Primary IDE Slave [Not Detected]
SATA1 [Not Detected]
SATA2 [Not Detected]
SATA3 [Not Detected]
SATA4 [Not Detected]
Storage Configuration
On Chip SATA Channel [Enabled]
On Chip SATA Type [IDE]
ADVANCED
.
JumperFree Configuration
..AI Overclocking [Manual]
..FSB Frequency [210]
..PCIE Frequency [110] (I wouldn't experiment much with this one, but some boards do have a 'sweet spot')
..Processor Frequency Multiplier [15.00x]
..Processor Voltage [1.325] - which is actually 1.318 *see footnote 1
..Processor-NB Frequency Multiplier [11]
..Processor-NB Voltage [1.35]
..CPU VDDA Voltage [2.6v] (CPU voltage regulation circuits)
..CPU-NB HT Link Speed [2.4GHz] - this has to be proven stable before just jumping into it!
..DDR Voltage [2.10]
..Northbridge Voltage [Manual]
..Hyper Transport Volatge [1.50v]
..Core/PCIe Voltage [1.20] - Voltage supplied to the NB chip itself
..NB PCIE PLL [1.9v]
..Southbridge Voltage [1.24]
..Auto Xpress [Disabled] - Has to do with the TLB fix and doesn't do anything for xx50 series Phenoms
..CPU Tweak [Disabled] - Has to do with the TLB fix and doesn't do anything for xx50 series Phenoms
Memory Configuration
..Bank Interleving [Auto]
..Channel Interleaving XOR of Address bits [20:16,9]
..MemClk Trisate C3/ATLVID [Disabled] *see footnotes
..Memory Hole Remaping [Enabled]
..DRAM Ganged Mode [Disabled]
..Power Down Enable [Disabled]
..Read Delay [Auto]
..DCQ Bypass Maximum [Auto] - setting to 4 or 6 may help yield stability at high MHz values
.DRAM Timing Configuration
..Memory Clock Mode [Manual]
..Memory Clock Value [1066 MHz]
..2T Mode [Enabled]
..DRAM Timing Mode [Both]
..CAS Latency (CL) [5 CLK]
..TCWL [5 CLK] - lower values equal faster writes, but will cause instability at high MHz
..TRCD [5 CLK]
..TRP [5 CLK]
..TRAS [18 CLK] - bios 1002 and up overrides this setting: If tRTP is set to Auto then -2 from what the setting is. Any other tRTP setting and this is 18 no matter what the setting is.
..tWR [4 CLK]
..tRFC0 [127.5 ns]
..tRFC1 [127.5 ns]
..tRFC2 [127.5 ns]
..tRFC3 [127.5 ns]
...TRC [26 CLK] - BIOS 1002 overrides this setting if tRTP is not on Auto. If tRTP is not on Auto this is 26.
..TRRD [2 CLK]
..tWTR [3 CLK] - BIOS 1002 orverrides this setting if tRTP is not on Auto, the resulting setting will be reduced by 1 otherwise.
..tRTP [2-4 CLK] In bios 0801 anything but auto and TRC and TRAS are overridden, BIOS 902 and higher, 2-4 CLK and TRAS will function as set.
..tRWTTO [4 CLK] - for my memory it is Auto or same as tWR or will not boot.
..tWRRD [Auto]
..tWRWR [Auto]
..tRDRD [Auto]
..PLL1 Spread Spectrum [Disabled]
..PLL2 Spread Spectrum [Disabled]
..AI Clock Skew for Channel A [Auto]
....Current Clock Skew Advance 300ps
..AI Clock Skew for Channel B [Auto]
....Current Clock Skew Advance 450ps
AI Net 2
..Marvell Post LAN cable [Disabled]
CPU Configuration
..GART Error Reporting [Disabled]
..Microcode Updation [Disabled]
..Secure Virtual Machine Mode [Disabled]
..AMD Cool 'n' Quiet Function [Disabled]
..ACPI SRAT Table [Enabled]
..Processor Downcore [Disabled] - this effectively shuts down between 1 and 3 cores
..AMD Live! [Disabled]
Chipset
..Primary Video Controller [PCIE GFX0-GFX2-GPP] - this setting identifies the top blue slot as primary. GFX2 refers to the top black slot (Port #03)
..PCI Express Configuration
..GFX Dual Slot Configuration [Enabled]
..GFX Dual Slot Configuration [Disabled]
..Peer-to-Peer among GFX/GFX2 [Disabled] this setting is for running cards connected to the top blue and black slots on equal status for issuing requests and commands
..GPP Slots Power Limit, W [25] (for those of us running ATi cards, set the Power Limit at 75
..Port #02 & #03 Features
....Gen2 High Speed Mode [Disabled] found this was the best setting for me according to 3DMark06 - may need to enable for CF
....Link ASPM [Disabled] - ASPM stands for
Active State Power Mangement
....Slot Power Limit, W [25] Maximum wattage that can be supplied through the slot (0-250) - set to 75 for most ATi cards
..Port#04 through #10
....Gen2 High Speed Mode [Disabled]
....Link ASPM [Disabled]
..Port#11 Features Bottom blue slot
....Gen2 High Speed Mode [Disabled] - again, may need to be enabled for CF
....Link ASPM [Disabled]
....Link Width [x16]
....Slot Power Limit, W [25] - set to 75 for most ATi cards
..NB-SB Port Features
..NB-SB Link ASPM [Disabled]
..NP NB-SB VC1 Traffic Support [Enabled] (virtual channel 1) helps with Isochronous Flow-Control Mode or [Disabled] if not using Isochronous Flow Control, 2xCLK or UnitID Clumping * see footnotes
Hyper Transport Configuration
..Isochronous Flow-Control Mode [Enabled] or [Disabled] if not used in conjunction with the other variables * see footnotes
..HT Link Tristate [CAD/CTL/CLK] or [Disabled] if not used in conjunction with the other variables * see footnotes
..UnitID Clumping [UnitID 2/3&B/C] or [Disabled] if not used in conjunction with the other variables * see footnotes
..2xLCLK Mode [Disabled]
Onboard Devices Configuration
..Onboard Floppy Controller [Disabled] unless you use a Floppy Drive
..Floppy Drive Swap [Disabled] unless you use a Floppy Drive
..Serial Port1 Address [Disabled] unless you use a serial device
..HD Audio Azalia Device [Auto] left at default
..Front Panel Support Type [HD Audio] (neither of these 2 items need to be enabled if you're using a 3rd party sound card
..1394 [Disabled] unless you use a 1394 device
..WiFi [Disabled] unless you use the WiFi motherboard attachment
..Onboard LAN [Enable]
..Onboard LAN Boot ROM [Disabled]
..Marvell 6111 SATA Controller [Disabled] (found NO use for this and I have 6 HDDs)
..Marvell 6121 SATA Controller [Enable] (all HDDs/DVD drives use this channel)
..Marvell Option ROM [Disabled]
..Primary Display Adapter [PCI-E]
PCI PnP
..Plug and Play OS [No] - let your motherboard decide IRQs for what's plugged into it, not Windows!
..PCI Latency Timer [64] - higher values may create more stability, but at the cost of increasing PCI bandwidth time
..Allocate IRQ to PCI VGA [Yes]
..Palette Snooping [Disabled]
USB Configuration
..USB Functions [Enabled]
..USB 2.0 Controller [Enabled]
..USB 2.0 Controller Mode [HiSpeed]
..BIOS EHCI Hand-Off [Disabled] - Windows takes care of this for you
..Legacy USB Support [Auto] - no one uses any 1.0 USB anymore, but can cause the system to crash if disabled, Auto will automagically shut-down in the event no 1.0 USB device is found
POWER
..Suspend Mode [Auto]
..Report Video on S3 Resume [No] default
..ACPI 2.0 Support [Enabled]
ACPI Power Management
..ACPI APIC Support [Enabled]
ACPI APIC
APM Configuration
all settings left at default
Hardware Monitor
..CPU Fan Warning Speed [Disabled]
..Smart Q-Fan Function [Disabled] this is what the fourth pin is for on four pin fan connectors, so if you use this function, set to [Enabled]
BOOT
..Boot Device Priority
...1st Boot Device [(set to your OS HDD in 'Hard Disk Drives')]
...2nd Boot Device [Disabled]
Boot Settings Configuration
..Quick Boot [Enabled] - only set to enabled AFTER you're done tweaking your overclock!
..Full Screen Logo [Disabled] - because I like to see the POST
..AddOn ROM Display Mode [Force BIOS]
..Bootup Num-Lock [On]
..Wait for 'F1' Error [Enabled] - waits for user input in the event of an overclock failure
..Hit 'DEL' Message Display [Enabled] - reminds you to push DEL to enter BIOS options
..Chassis Intrusion [Disabled] unless you use this feature with your case
Security
all settings left at default
FOOTNOTES
1) There is a small bug in every version of the M3A32-MVP Deluxe BIOS that UNDER-volts your input. At 1.3V in BIOS, read with any software application (not including AOD) - it will be 1.28V, and the difference increases with the increase in voltage.
2) Isochronous Flow-Control Mode: This has to do with how information is passed between the CPU, the GPU and the RAM along the NorthBridge. It has been a part of the BIOS for HT since AGP 8X, but the option to enable or disable it is a fairly recent addition. When this option is enabled, it assigns the information a number, in the order it was received. Each bit of information is then processed in that order along the route. In toher words, there is no loss of information, but the processing in this orderly manner has drawbacks. If you choose to enable this feature, you will also need to enable UnitID Clumping and then under PCI-E COnfiguraiton and the NB-SB section of the BIOS, VC1 needs to be enabled as well.
3) UnitID Clumping: Simply put, it accounts for not all devices being equally quick at processing information. This allows each device to support a longer waiting line. VC1 accounts for a major drawback of Isochronous Flow-Control mode in that the flow control mode does not allow any information to break line. Everything must wait it's turn. Therefore, if one piece of info is intended for the CPU and in front of it is info the for GPU, the info for the GPU needs to be processed before the CPU info is processed; plus, if there is a waiting line of info to be processed onthe GPU, the CPU info is held up all that much longer. VC1 comes to the rescue by letting the CPU info break line, bypassing the GPU info jam to join the CPU info queue.
4) Tristating (in all forms): Tristating is a power saving feature in addition to ASPM linking. Whatever sections you want to enable Tristate in, you reduce the energy needed to run that area, but the downside is that you also reduce that area's performance.
5) 2xLCLK: This setting only affects HT 3.0, so Phenom's may benefit from it while with Athlon's, it just does not apply. LCLK stands for Latency Clock. The 2x means that instead of one full bandwidth HT Link you are requesting two half bandwidth HT Links. For performance, at times it is better to have a two lane highway; traffic flowing in both directions at the same time along the same strip of asphalt at 50mph, than it is to have a single lane highway along the same strip of asphalt with traffic lights controlling the directional flow at 100mph.
Hopefully, there's enough information there to get some of you going, and certainly enough to read more than once, pulling something new each time it's read.
Good luck to all! If there is any information that needs to be changed, added or removed, please pm me and I will take care of it.
Psychlone
EDIT: Please don't quote this entire post when asking a question, only quote the part that is relevant - this post is too long to see carried in quotes over and over...