[ViRuS2k]

Thats right , dont know what it was
just woken up and quit lol

got those patches and put one on

anyone got any tips to help the craveing

i know it will be hard for me been smokeing for the past 11 years so probably will take about 2 years of none smokeing to get my health back to ship shape.

need those tips though

cheers.

[germanjulian]

wrong forum...

and see your doctor and get advice and stuff and see a help group... it apperantly really really helps!!!!

[ViRuS2k]

Originally Posted by germanjulian

wrong forum...

and see your doctor and get advice and stuff and see a help group... it apperantly really really helps!!!!

instead of posting and saying wrong forum
you could atleast tell me what the right forum is ?

Smokeing, Questions on driver heaven would have to be Offtopic, so erm lol

and about the groups thing im a bit shy :o
GP`s i cant stand, they always talk down to people makes you feel orkward :/

[StuBee]

Well as i've never smoked i ain't got any tips

so all i can say is good luck

[ViRuS2k]

Originally Posted by StuBee

Well as i've never smoked i ain't got any tips

so all i can say is good luck

thanks

but its gotta be hard for you anyway to smoke with that bag on ya head

[StuBee]

its funny cos its true!!

And yes it is a small fire risk when ever i go near any naked flames

p.s. you could try eating lollies?? but then you might get addicted to sugar, which could be worse....

[Falstaff]

forum, smorum, everyday you dont smoke is another chance for your body to heal, my mother smoked till she had her first big heart attack here recently, her doctor told her to put the nasty crap away and get better. She has spent the past couple of weeks purging the accumulated tar and nicotine out of her system..
I am a non smoker and happy for it. Why pay the tobacco companies to pollute your body only to become ill and die from it..
I am not so fatalistic that I have to find a way to kill myself slowly for absolutely no benefit, and absolutely no reason.
My hat is off to you...Bravo Zulu (cool beans in military jargon)

[Vikingod]

You should try using heroin, It helped me stop smoking, or doing anything else for that matter. I don't know why they dont sell this stuff in stores...?

[germanjulian]

Originally Posted by ViRuS2k

instead of posting and saying wrong forum
you could atleast tell me what the right forum is ?

Smokeing, Questions on driver heaven would have to be Offtopic, so erm lol

and about the groups thing im a bit shy :o
GP`s i cant stand, they always talk down to people makes you feel orkward :/

I think your doctor will be happy for you...

and I swear there must be a million "help me stop smoking" forums just search google.

I watched some NHS advertising and 70% or so of smokers who get help through the nhs manage to quite. I dont think you can do it on your own mate.. you need some advice and somebody to chat who managed to quit (forum or group meetings).

it aint easy being an addict and stopping. (note the word addict)

good luck!!! and all the best!

[germanjulian]

Originally Posted by Vikingod

You should try using heroin, It helped me stop smoking, or doing anything else for that matter. I don't know why they dont sell this stuff in stores...?

that isnt even funny

[pr0digal jenius]

i never quit smoking...but i DID quit caffeine, which i'm guessing is almsot as hard.

so here is the only advice i can think of:

don't try and quit/change ANYTHING else until you get this under control. your body can only take so much change at once, so don't overload it. and, this will sound kind of dumb, but find something to replace it. Like, when i quit drinking caffeine i replaced it with Sobe and Fuze(juice energy drink things)

[ViRuS2k]

Originally Posted by pr0digal jenius

i never quit smoking...but i DID quit caffeine, which i'm guessing is almsot as hard.

so here is the only advice i can think of:

don't try and quit/change ANYTHING else until you get this under control. your body can only take so much change at once, so don't overload it. and, this will sound kind of dumb, but find something to replace it. Like, when i quit drinking caffeine i replaced it with Sobe and Fuze(juice energy drink things)

hehe speaking of caffeine i think i have a slight addiction to Cocacola.
must drink 2lt bottle every night lol

i suppose it beats drinking beer i hate beer

so only 2 bad habbits i have are cocacola and smokeing but like you said one thing at a time.

i will probably end up moveing to diet cocacola soon as it will be lot better i suppose.

[GutterPunk]

My grandpa quit smokign cold turkey after 65 years by chewing gum... give it a try

[ViRuS2k]

well its been 24hours hehe

craveing is kicking in now hmm cocacola seems to be keeping my mind off em and chewing gum at the minute lol

[MythicaL]

Get addicted to soda instead

[mainman]

well all i can say is good luck bud, i smoke and drink cofee like theres no tomorrow im allways telling people i wont last till 40, and maybe i wont..yes i am stupid...just cant help it...

[Lchevy79]

good luck to ya bud it can be a pain in the ass im trying to stop chewing rite now myself it aint fun

[Nacht]

caffeine can be hard to stop..yes. you dont drink it one day, and your eyes feel like they're gonna pop out of your head!

cant imagine smokig though...good luck

[Redstone]

I was the same way, just woke up one day and decided to see how long I could go without nicotine . Here I am 4 years later.

Caffeine isn’t even in the same solar system as trying to quit Nicotine. I chewed for 19 years and the physical addiction takes about 5-7 days to work through then it is all mental for several weeks. One day you realize, hey I don't have cravings any longer. I chewed gum and luckily, there is fake chew to put in your mouth as a pacifier.

No matter how bad it is at first, it gets worse for a couple of days, but then believe me it does get better and finally you’re over it.

[Redstone]

Just curious, did you cave in or are you still not smoking?