starting my exercise program today

Falstaff · May 2, 2006, 11:28 AM

At 0230 this morning I got up, jogged five miles and did my 100 situps and 10 pushups...
collapsed in the fetal position in the shower and dragged myself to work ...
my plans for tommorow are the same as well...LOL

folks...step away from the PC and get some fresh air and exercise...
it will do wonders for you...

niceguyrichy · May 3, 2006, 07:09 AM

Quote:

Originally Posted by Falstaff

At 0230 this morning I got up, jogged five miles and did my 100 situps and 10 pushups...
collapsed in the fetal position in the shower and dragged myself to work ...
my plans for tommorow are the same as well...LOL

are you serious

I don't make it into bed by 0230 most days.

Quote:

Originally Posted by Falstaff

folks...step away from the PC and get some fresh air and exercise...
it will do wonders for you...

that bit I have to agree with

I cycle heaps (mountain biking. I have the scars to prove it)
weather's finally gotten nice enough that I can get out most days now. I'm blessed in having a forest practically on my door step as well, not to mention a couple hundered miles of abondoned railway line

Falstaff · May 3, 2006, 07:32 AM

Quote:

Originally Posted by niceguyrichy

are you serious

I don't make it into bed by 0230 most days.

that bit I have to agree with

I cycle heaps (mountain biking. I have the scars to prove it)
weather's finally gotten nice enough that I can get out most days now. I'm blessed in having a forest practically on my door step as well, not to mention a couple hundered miles of abondoned railway line

I wish I could cycle more...I jogged again this morning and did my situps and pushups afterward...it just took all the wind out of me trying to keep up with yesterdays pace...I have to lose at least 20 pounds before I go to England in August.